About Us

As a dietitian, diabetes educator and health coach, my passion and aim is to seek to understand your journey and work together with you to empower you with the tools to making healthy, lifestyle changes that are

Personable
Feasible
Healthy
Enjoyable &
Sustainable

At that the end of the day, when we connect with the changes that we need to make, can see a benefit in it for us, know that we are making a healthy change… we can then sustain it long-term.